Hello and welcome to my article on resistance band reviews and ratings. There are a variety of different equipment on the market for exercising, for example, free weights, machines, kettlebells, swiss balls, medicine balls TRX, cables, racks (squat racks), cardio equipment, exercise bikes, and rowing machines. Most of these are only accessible in the gym. […]

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In this article, I will give you my top 3 massage gun reviews. In my previous article https://hardgainersguru.com/top-5-exercise-recovery-methods/, I looked into the importance of recovery and how it can lead to more productivity and greater gains in muscle size and strength. There is another method you can implement to your recovery and that is to […]

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